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With millions of people looking to lose weight, it is no wonder that there are so many weight loss products and services out there. There are so many in fact, that choosing the select few that actually work can be a real trick. Unfortunately most of the world is not willing to put in the effort to lose weight naturally. Many people are looking for a “wonder cure” that will make them lose massive amounts of weight with little or no work on their end. I am here to tell you that there is no magical product that will help you shed the pounds without increased effort from you – and products that claim they will do not work. What does work, however, is the BodyBugg by Apex Fitness.

The BodyBugg is a seemingly simple product, but when used correctly, it can help you reach virtually any fitness goal you have in mind. The basic principle behind the BodyBugg is to tell you at all times how many calories you have consumed in the last 24 hours, and how many you have burned. This product is not one of those $20 “calorie counters” that give incredibly rough estimates – the BodyBugg by Apex Fitness uses cutting edge technology to tell you almost exactly how many calories you have consumed, as well as how many you have burned. Of course Apex cannot claim perfection – a few calories may slip through here and there – but overall, using the BodyBugg will give you the most accurate results available, excluding statistics from an actual medical lab.

There are two parts to the BodyBugg; the actual product (a small, portable device that can be clipped on to your arm), and the website, which is used to track your information. The website provides detailed statistics, showing not only the calories consumed and burned, but also the “calorie surplus”, which is essentially the amount you should try to burn throughout the day.

Apex Fitness likes to keep things simple. They simply say that in order to lose weight, you have to “burn more calories than you take in”. Sounds simple, right? It is, as long as you have the BodyBugg. The BodyBugg itself is only for tracking the calories you burn.

The only real downside to the BodyBugg system is that you have to manually input the food you consume. Everyone who has been on a diet before knows that inputting food intake can be very annoying. However, Apex Fitness has done their best to make the process as easy as possible. They have a massive database of common foods that are likely to be consumed by you on a typical day. You can search through them and select whatever you have eaten, and the system will record everything else.

Final Thoughts

In essence, the BodyBugg by Apex Fitness is a personal assistant for your body. Everything is recorded for you in an easy to understand way, and the BodyBugg makes it very easy to analyze your current diet and exercise habits. It is a great product and though there are a few competitors out there, the BodyBugg is the most accurate.